Ayurvedic Treatment for
Diabetes, मधुमेहासाठी आयुर्वेदिक उपचार, मधुमेहावरील घरगुती उपचार
In Ayurveda, Diabetes is called Prameha. Unlike modern science that divides diabetes into two categories, Ayurveda further divides prameha or diabetes into 20 sub-divisions. These sub-divisions are based on doshas with 4 divisions due to Vata, 6 due to Pitta and 10 rooted in Kapha dosha.
Ayurvedic Home Remedies for Diabetes
- Drink a glass of bitter gourd juice mixed with amla juice, added with half teaspoon of turmeric powder, daily morning on empty stomach.
- Include fenugreek seeds in your daily diet.
- Consumption of Jamun seeds (dried and powdered) has proved to beneficial in case of type 2 diabetes.
- Jamun seeds are said to be highly beneficial in treating diabetes because of its effect on the pancreas. Dried and powdered seeds should be taken in the dose of 1 tsp twice daily with warm water.
- The seeds of parslane are useful in diabetes. A teaspoon of the seeds should be taken everyday with half a cup of water for 3-4 months. It will increase the body’s own insulin and will help in curing diabetes.
- Neem leaves should be ground and made into a paste and a small bolus of this should be added to water. This should be taken on empty stomach in the morning.
Ways to Reduce Insulin Resistance
- Add 1 tsp of cinnamon powder to a glass of hot water and drink it daily for a couple of months.
- Mix ground flax seeds to a glass of water and drink daily.
- Consume fish oil which is rich in omega 3 fatty acids. It will improve insulin sensitivity. It will also help to reduce body fat.
- To help balance insulin, consider a diet consisting primarily of lean meats and protein, high-fiber, whole grains, leafy greens, fresh vegetables and legumes, and fresh fruit.
- Essential fatty acids (EFA) or healthy fats, are important to help insulin resistance. These fats include tuna, salmon, and other cold-water fish; fish oil supplements, eggs, avocado, and flaxseed, which can be taken in as a nutritional supplement.
The main and most common sub-division is the one rooted in Kapha dosha. Prameha when not treated leads to Madhumeha or Diabetes Mellitus (Type 2) According to Ayurveda the primary cause of Prameha and Madhumeha are an unhealthy diet that aggravates the Kapha dosha, lack of exercise, excessive sleep and stress.
Herbal remedies, if taken correctly, have a powerful effect on your body but should only be used under the care and guidance of an Ayurvedic practitioner. These include Jambhul (Eugenia jambolana) powder from jamun core, Guggul, Amalaki, Triphala, Shilajit, Gurmar (gymnema sylvestre) and Bel (Aegle marmelos) Most of these herbs target elevated blood sugar levels and balance the same.
There are several home remedies and ayurvedic medicines that you can take for effective lowering of your blood sugar levels. As a precaution, you should monitor blood sugar on a regular basis. Blood sugar level should not fall drastically with all these medicines and remedies. Kindly speak to your allopathic doctor and reduce the dosage of the anti hyperglycaemic drugs, so that you can use the Ayurvedic formulations simultaneously.
In today's stressful modern life, incidences of diabetics are increasing. Diabetes mellitus is a chronic metabolic disorder, in which the body is unable to make proper use of glucose, resulting in hyperglycemia (high blood sugar) and glycosuria (sugar in urine). Poorly managed diabetes can lead to long term complications like, Heart Attack, Stroke, Blindness, Nerve Damage, Amputation Of Limbs, Impotence In Men, Pruritus (Itching). According to ayurveda, there are 20 forms of diabetes (prameha): Four are due to vat, six are due to pitta and ten are due to kapha.
Diabetes is due to either the pancreas not producing enough insulin, or the cells of the body not responding properly to the insulin produced. There are three main types of diabetes mellitus:
Type 1 DM results from the body's failure to produce enough insulin. This form was previously referred to as "insulin-dependent diabetes mellitus" (IDDM) or "juvenile diabetes". The cause is unknown.
Type 2 DM begins with insulin resistance, a condition in which cells fail to respond to insulin properly.As the disease progresses a lack of insulin may also develop.This form was previously referred to as "non insulin-dependent diabetes mellitus" (NIDDM) or "adult-onset diabetes". The primary cause is excessive body weight and not enough exercise.
Gestational diabetes, is the third main form and occurs when pregnant women without a previous history of diabetes develop a high blood glucose level.Globally, as of 2013, an estimated 382 million people have diabetes worldwide, with type 2 diabetes making up about 90% of the cases. This is equal to 8.3% of the adults population,with equal rates in both women and men.Worldwide in 2012 and 2013 diabetes resulted in 1.5 to 5.1 million deaths per year, making it the 8th leading cause of death. Diabetes overall at least doubles the risk of death. The number of people with diabetes is expected to rise to 592 million by 2035. The economic costs of diabetes globally was estimated in 2013 at $548 billion and in the United States in 2012 $245 billion."
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CAUSES
1) Diet increasing cough dosha such as sugar, rice, potato etc.
2) Lack of exercise
3) Mental stress and strain.
4) Excessive sleep.
Symptoms
1) Frequent urination
2) Burning of palm and sole.
3) Increasing hunger.
4) Excessive thirst.
5) Weight loss.
6) Blurred vision.
7) Wounds that takes time to heal.
8) Skin infection.
9) Unexplained extreme fatigue.
TREATMENT
1) Diet Planning: This is cornerstone of managing diabetes. Avoid diet increasing kaph dosha such as sugar, fats, potatoes, rice etc.
2) Medicine: We provide a specialized medicine for this, which cures the disease in nearly 90% of cases from root, with in 6 months. It is completely safe, herbal and without any side effects.
